Wilmington, NC
Wilmington, NC
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Wilmington's Premier 24/7 Access Gym

USAPL Regional Training Center

USAPL Regional Training Center

USAPL Regional Training Center

We are the ONLY gym in Wilmington, NC to be approved by the USAPL & one of only 2 gyms in the entire state of North Carolina to be a Silver Tier Regional Training Center for USA Powerlifting! 


We currently have 2 USA Powerlifting coaches on staff & home to multiple USAPL state & national referees. 

Powerlifting

USAPL Regional Training Center

USAPL Regional Training Center

-9 ER Combo Racks

-9 Carpeted Platforms

-8 Deadlift Platforms

-17 20kg Power Bars

(7 Rogue, 7 Rep, 3 Texas)

-6 20kg Deadlift Bars

(2 Kabuki, 2 Texas, 1 Rogue, 1 Cerberus)

-2 25kg Rogue Squat Bars

-3,725kgs / 8,212lbs of Rogue Competition Kilo Plates

-4 Full Bar Jacks

-4 Pairs Competiton Collars

Olympic Weightlifting

USAPL Regional Training Center

Olympic Weightlifting

-3 8x8 Platforms with wood middle

-3 20kg Weightlifting Bars

(1 Rogue Pyrros, 2 Rogue Training)

-2 15kg Weightlifting Bars

(1 Rogue Pyrros, 1 Rogue Bella)

-1 Squat Stand

-595kgs / 1,312lbs of Rogue Competition Kilo Bumpers

-Rogue Jerk Blocks

-3 Pairs Rogue Comp Collars

Strongman

Strength Machines

Olympic Weightlifting

-2 Yokes

-2 Titan Logs (8" & 12")

-2 Axle Bars

-2 Sets of Wagon Wheels

(45lb Titans & 70lb Rogues)

-Throwing Sandbags

(20, 30, 40, 50, 65lbs)

-Carry Sandbags

(125, 150, 200lbs)

-2 Sets of Crash Pads

-Top loaded Farmer Carry Handles

Strength Machines

Strength Machines

Strength Machines

-Arsenal Pendulum Squat

-Arsenal Standing Leg Curl

-Prime Leg Press

-Prime Leg Extension

-Prime Lying Leg Curl

-Rogue Rhino Belt Squat

-Rogue Reverse Hyper Extension

-Rogue T-Bar Row

- Rogue GHD

-Rogue Nordic Curl Bench

-BC Strength Hip Thrust Station

-BC Strength 45 Degree Extension


Cardio

Strength Machines

Strength Machines

-3 Treadmills

-1 Precor Stairmaster

-2 Rogue Echo Bikes

-2 Concept 2 Rowers

-2 Concept 2 Ski Ergs

-Jacobs Ladder JLX

-Turf Area 70'x15'

-Push & Pull Sleds

-Wall Balls (6, 10, 12, 14, 16, 20lbs)

-2 Battle Ropes

Dumbbell Area

General Strength & Conditioning

General Strength & Conditioning

-3 Pairs 5lbs-50lbs

-2 Pairs 2.5lbs-27.5lbs

-2 Pairs 55lbs-75lbs

-1 Pair 80lbs-120lbs

-3 Rep Flat Benches

-3 Rep Adjustable Benches

General Strength & Conditioning

General Strength & Conditioning

General Strength & Conditioning

-Legend Fitness 8 Stack Cable Cross

-2 Prime HLP Selectorized Cable Machines

-Every Cable attachment you can think of

-5 Rogue Power Racks

-Rogue Seal Row Bench

-Thousands of steel pound plates

-Kettlebell Pairs (5lbs-50lbs)

-Individual Kettlebells 72lbs & 90lbs

-Safety Squat Bar

-Earthquake Bar

-Camber Squat Bar

-Camber Bench Bar

-Yukon Bar

-Neutral Grip Bar (Football Bar)

-Prime Open Trap Bar

Outdoor Area

General Strength & Conditioning

Outdoor Area

-2 Squat Stands

-2 Flat Benches

-Pull Up Bar

-Dip Station

-2 Rogue Power Bars

-1 Rogue Hybrid Bar

-TRX

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